​I believe that real, lasting change happens when expert medical care meets personalized, lifestyle-driven support.

 

That belief is the foundation of MEND Health — a collaboration between Dr. Ananda Vieages, a board-certified physician, and Health for LIfe. Together, we integrate medical expertise with evidence-based nutrition, movement, and lifestyle strategies to create a truly comprehensive approach to health.

 

At MEND, we don’t just treat symptoms — we help you understand your body, restore balance, and build habits that support longevity and vitality at every stage of life.

 

Together, we take a comprehensive, evidence-based approach—addressing hormone balance, body composition, nutrition, and fitness—so that every part of your plan is aligned and built for long-term success. My role is to guide you with targeted nutrition and fitness strategies that are not only sustainable but designed specifically for your goals.

​

Growth isn’t just about working harder—it’s about working smarter, with the right guidance and accountability. We're here to equip you with the tools, structure, and science-backed support to turn your health goals into your new normal—now and in the future.